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03-20-2020, 02:11 PM #1
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Killionb12 journey to stage with Euro Pharmacies
Hey guys I figured I would share my last 9 weeks of prep using Euro Pharmacy gear. I’m 9 weeks out tomorrow. Update pics are below. Hope you guys can follow along. Ask me anything you want as well. I will be sharing weekly pic updates and dosages that I’m taking week to week of EP gear. Currently sitting at 253.7lbs. Will start out with the following:
EP Mast Prop 400mg weekly
EP test prop 400mg weekly
EP Tren Ace 400mg weekly
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Very solid..I would like to know what you are eating in your diet
TapatalkLast edited by JaneDoe; 05-16-2021 at 03:51 PM.
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03-20-2020, 02:20 PM #3
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Killion, since this more of a prep log than a review of EP products, your thread was moved to the member's log area.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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03-20-2020, 03:59 PM #4
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Okay thanks. I didn’t know where the best place was. Thx
Originally Posted by almostgone
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03-20-2020, 04:00 PM #5
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Yes I will provide that as well. Will post what I have had today so far here soon. Originally Posted by davimeireles
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03-20-2020, 04:05 PM #6
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Meals so far today.
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03-20-2020, 04:18 PM #7
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No problem!! Best of luck. Originally Posted by killionb12
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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03-20-2020, 09:30 PM #8
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Thank you Originally Posted by almostgone
No problem!! Best of luck.
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03-20-2020, 09:34 PM #9
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Good luck I will be following along.
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03-21-2020, 11:34 AM #10
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Got 45 minutes fasted cardio this morning and have Upper DC training later today.
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03-21-2020, 11:37 AM #11
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Meals so far today
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03-21-2020, 02:04 PM #12
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Looking good bro.
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03-21-2020, 03:37 PM #13
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Thanks bro! Originally Posted by i_SLAM_cougars
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03-21-2020, 03:37 PM #14
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Meal 3
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03-21-2020, 06:36 PM #15
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I’ll be following along. I love Ep products and have had decent results. I’ll be following closely.
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03-22-2020, 11:55 AM #16
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No training today. Meals so far for today 1 & 2.
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03-22-2020, 12:26 PM #17
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What is your cardio protocol?
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03-22-2020, 01:01 PM #18
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Right now it’s 45mins of fasted cardio in the morning 7 days a week. Originally Posted by moetorious
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03-22-2020, 01:03 PM #19
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Training from last night
3-21-20 Upper DC
Smith Decline press RP 365lbs 11, 8, 6
Back off set 315lbs 12
DB flat bench 120lbs 11, 8
Peck dec RP 195lbs 12, 8, 7
Close grip Low cable rows RP 240lbs 12, 9, 7
Stretchers 160lbs 13
Behind neck smith press RP 205lbs 10, 8, 6
Machine Lateral raise RP 110lbs 13, 9, 7
V bar press down 100lbs 12, 11
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03-23-2020, 12:16 PM #20
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My gym may be getting shutdown now since we have a stay at home order now. Will keep you all updated.
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03-23-2020, 04:38 PM #21
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It’s closed down and no home weights. I’m super bummed. I was pretty locked in and pushing forward. Not sure what to do now. Will talk to coach about it.
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03-24-2020, 10:33 AM #22
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I’m hoping to have a home gym lined up here soon. If not I’m going to move forward with bodyweight stuff and use my pull-up bar.
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03-24-2020, 09:39 PM #23
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Back in action bro’s. Found somebody with a whole barn full of nice equipment. Going to be using that in the meantime. It’s about a 25 min drive but it will be worth it.
Here was my last workout today at my gym.
3-24-20 Upper loading B
Smith incline press 315lbs 12, 10, 9
Back off set 275lbs 10 reps
Machine incline press 240lbs 16, 14, 10
Pec deck 230lbs 15, 12
Close grip low cable row 210lbs 12, 10
Reverse grip lat pull downs 170lbs 12, 11, 9
DB shoulder press 100lbs 10, 8
Cable lateral raises 40lbs 12, 10
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03-25-2020, 10:04 AM #24
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Update pics. Will be starting EP test prop, tren ace and mast prop tomorrow. Last 8 weeks of prep are going to be fun.
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03-25-2020, 02:49 PM #25
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Looking good bro keep us posted with any changes Originally Posted by killionb12
Update pics. Will be starting EP test prop, tren ace and mast prop tomorrow. Last 8 weeks of prep are going to be fun.
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03-25-2020, 05:46 PM #26
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Thanks bro! Originally Posted by moetorious
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03-25-2020, 05:47 PM #27
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Sons birthday is today. It was so hard watching them eat this! Good thing I got a nice steak though.
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03-25-2020, 07:34 PM #28
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Meal 4 - birthday dinner
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03-26-2020, 04:36 AM #29
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Looking good brother and looking forward to see what Europe Pharmacies does for you in the end.
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03-26-2020, 10:31 AM #30
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Thanks man! I start my first dosage of EP Test Prop, Tren Ace and Mast Prop today. Will post later with some pics!! Originally Posted by LegendKiller85
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03-26-2020, 02:05 PM #31
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First pin with this combo! This last 8 weeks is going to be fun!
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03-27-2020, 12:25 PM #32
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Training last night at the barn was awesome. Got a killer workout in. I also met this country singer who is up and coming. He asked me to be in his upcoming video. Wants some big dudes lifting some heavy weight in it. I of course said yes! LOL.
3-26-20 Lower Loading A
BB Squats 415lbs 9, 8
Back off set 365lbs 10
Leg press 20 plates 12, 11
Back off set 16 plates close stance 12 rep
Leg ext. 220lbs 12, 11
Seated hamstring curls 180lbs 12, 10, 8
Seated Calf raises 145lbs 12, 11, 10, 10, 8
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03-27-2020, 12:27 PM #33
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Meal 2 today
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03-27-2020, 08:00 PM #34
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Upper DC today. Loving this Barn gym. The atmosphere is awesome and music jamming. It’s hot in there and nothing but people slanging iron. Only have maybe 4-5 people in there at one time.
3-27-2020 Upper DC
BB incline press 315lbs 8, 7
Back off set 225lbs 12
HS Incline press. 6 plates 12, 10, 8
Incline DB fly’s 60lbs 12, 10
close grip low cable row 230lbs 12, 10, 8
Neutral grip lat pull downs 160lbs 14,12
DB row 100lbs 12 reps
Reverse HS Shoulder press 4plates plus 2 25s 11, 10
Bent over flys 35lbs 15, 12
55 min of cardio afterwards.
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03-27-2020, 08:04 PM #35
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Post workout shake.
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03-28-2020, 03:32 PM #36
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Pinned this today from Euro Pharmacies
100mg of Tren Ace
100mg of test prop
100mg of mast prop
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03-29-2020, 11:49 AM #37
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Got Lower DC today. Meals so far today are below. Feeling stronger already after two pins of that combo. Probably the Tren . Anyways still feeling good so far. Not terribly hungry yet
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03-30-2020, 11:41 AM #38
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Update pics! 251.1lbs
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03-30-2020, 03:35 PM #39
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Got these today. Can’t wait to add them to current stack.
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03-30-2020, 09:37 PM #40
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Awesome man, how is the tren ?
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