What supplements/ foods/ herbs do you take that you FEEL works?
What supplements do you guys take that actually make you feel different?
It can be that you feel energized, happier, stronger, hornier, cum more, less sick, sleep better, less knee pain, anything.
What do you take that you can vouch for yourself if someone asked.
This can be pure bro-science and/ or backed by actual science.
Natural remedies, foods and herbs are welcome.
All supplements you need a prescription for is not included, as well as illegal.
Needs to be accessable for all.
- I sleep better on Zink (high doses seem to help with acne).
- Usually never get a cold on L-Glutamine.
- Caffeine has actually started to get me tired, BUT Caffeine Anhydrous seems to work better for me.
- Creatine blend works better for me than creatine mono to feel "fuller".
- Pro-biotica blend helps remove my occasional stomach cramps.
- Combination with green tea and lemongrass tea (+honey) calms my insides, feel "cleaner".
- Peanuts make me hornier (probably fat intake).
That is my go!
Thought that this could be a great occassion for others to test something new and share experiences.
