Junkies would love to have those arm veins! Good work!
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Junkies would love to have those arm veins! Good work!
After one week in DC seeing all the sites and one week checking in on mom and dad I’m back in Sweden and back on diet
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What the hell have you been doing??? Your delts look much bigger than the last pic I remember.
Looking good!
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Took some vanity pictures seeing how much left for defined abs. My guesstimate is I’m around 12% and need 9% based on experience for it to be very defined. Pretty awful at taking pictures so abs looks worse here than the reality of the situation.
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Boom [emoji95]
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Not updated this in forever but needed to add this vanity shoulder picture because I really liked it.
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Should probably start updating this again. Inspired by the other logs on here.
Legs today and it turned into vein day [emoji1787]
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It was a decent training day today. I am still getting back from a bad cold and Christmas eating, which always, without fail, throws me off.
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Cycling for 1h in the morning and then some normal lifting.
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Legs today. No cardio.
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Upper body training.
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Upper body training with a slight pressing bias.
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Summer shape is starting to come in slowly. https://uploads.tapatalk-cdn.com/202...dabb19a43b.jpg
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