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  1. 06-16-2022, 09:48 AM #401
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    Junkies would love to have those arm veins! Good work!
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  2. 07-03-2022, 06:51 AM #402
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    After one week in DC seeing all the sites and one week checking in on mom and dad I’m back in Sweden and back on diet

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  3. 07-03-2022, 07:51 AM #403
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    tarmyg. two months ago: ugh I feel so fat

    also tarmyg, today:

    Quote Originally Posted by tarmyg View Post
    Good job, brother!
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  4. 07-03-2022, 09:00 AM #404
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    Quote Originally Posted by Cylon357 View Post
    tarmyg. two months ago: ugh I feel so fat

    also tarmyg, today:



    Good job, brother!
    Much appreciated
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  5. 07-03-2022, 10:21 AM #405
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    What the hell have you been doing??? Your delts look much bigger than the last pic I remember.
    Looking good!


    Sent from my iPhone using Tapatalk
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  6. 07-03-2022, 11:45 AM #406
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    Quote Originally Posted by charger69 View Post
    What the hell have you been doing??? Your delts look much bigger than the last pic I remember.
    Looking good!


    Sent from my iPhone using Tapatalk
    Went all natural. No more steroids . I grow better that way. Yeah, no, probably an illusion To Be Honest. It’s really the same.
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  7. 07-03-2022, 01:50 PM #407
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    Quote Originally Posted by tarmyg View Post
    Went all natural. No more steroids. I grow better that way. Yeah, no, probably an illusion To Be Honest. It’s really the same.
    Me too.


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  8. 07-08-2022, 07:15 AM #408
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    Took some vanity pictures seeing how much left for defined abs. My guesstimate is I’m around 12% and need 9% based on experience for it to be very defined. Pretty awful at taking pictures so abs looks worse here than the reality of the situation.




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  9. 07-19-2022, 05:50 AM #409
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    Boom
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  10. 08-31-2022, 04:29 AM #410
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  11. 11-03-2022, 12:21 PM #411
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  12. 07-23-2023, 05:01 AM #412
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    Not updated this in forever but needed to add this vanity shoulder picture because I really liked it.

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  13. 12-27-2023, 12:32 PM #413
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    Should probably start updating this again. Inspired by the other logs on here.

    Legs today and it turned into vein day



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  14. 12-27-2023, 12:36 PM #414
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    Quote Originally Posted by tarmyg View Post
    Should probably start updating this again. Inspired by the other logs on here.

    Legs today and it turned into vein day



    Looking great brother!


    Sent from my iPhone using Tapatalk
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  15. 12-29-2023, 08:53 AM #415
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    It was a decent training day today. I am still getting back from a bad cold and Christmas eating, which always, without fail, throws me off.

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  16. 01-02-2024, 04:03 PM #416
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    Cycling for 1h in the morning and then some normal lifting.

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  17. 01-03-2024, 04:01 PM #417
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    Legs today. No cardio.

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  18. 01-05-2024, 12:27 PM #418
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    Upper body training.

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  19. 01-08-2024, 02:07 PM #419
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    Upper body training with a slight pressing bias.

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  20. 01-13-2024, 03:36 PM #420
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    Lower body.

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  21. 04-06-2024, 03:18 AM #421
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    Summer shape is starting to come in slowly.

    Click image for larger version.  Name: IMG_0741.jpg  Views: 52  Size: 962.8 KB  ID: 182991
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  22. 04-06-2024, 12:42 PM #422
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    Quote Originally Posted by tarmyg View Post
    Summer shape is starting to come in slowly.

    Click image for larger version.  Name: IMG_0741.jpg  Views: 52  Size: 962.8 KB  ID: 182991
    Those are some good shots
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  23. 04-07-2024, 01:40 PM #423
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    Quote Originally Posted by Cuz View Post
    Those are some good shots
    Thank you. Hope to have better ones in two months.
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  24. 05-16-2024, 11:22 PM #424
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    Veins starting to show in the midsection. Got about ~6weeks until the shoot.
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  25. 05-17-2024, 06:46 AM #425
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    Quote Originally Posted by tarmyg View Post
    Veins starting to show in the midsection. Got about ~6weeks until the shoot.
    Looking peeled!
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  26. 05-31-2024, 03:04 AM #426
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    Progress


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