Originally Posted by
wango
Pretty much a repeat of Monday.
However, I deliberately skipped 2 days of atenolol to try cardio with it out of my system. Yikes! I did elliptical HIIT: 2-1, 2-1, 2-1, 6. Where normally my HR would stay steady at 120 and maybe peak at 125; today? It stayed steady at 140 and got as high as 150.
No added stress, nor was my breathing rate changed, but I thought that after so many years of it never going that high, that I’d deliberately cool it those last 6 minutes just in case.
Feeling good, shoulder is back to normal plus got a beauty of a NY strip steak for tonight!