VET~ Recognized Staff Winner - $100
Height 5’6
Weight 175 pound
Body fat around 20% ish? I don’t really know
Age 41
About 13 years off gear, no plan to take it again.
Just started training again two weeks ago after about 7 years off.
I just want to be a bit healthier stronger and fitter.
I’m training 5 days a week at the minute
Mon push
Tue cardio
Wed pull
Thur cardio
Fri legs
Hopefully I’ve managed to attach some pictures please be kind
no open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
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