Page 1 of 403 1234561151101 ... LastLast
Threads 1 to 50 of 20110

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    • Replies: 33
    • Views: 1,353
    01-29-2018, 08:47 PM Go to last post
  2. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages
    1 2 3
    • Replies: 92
    • Views: 53,713
    01-22-2018, 07:52 PM Go to last post
  3. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 35
    • Views: 1,847
    01-06-2018, 02:21 PM Go to last post
  4. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages
    1 2
    • Replies: 54
    • Views: 6,674
    12-22-2017, 02:00 AM Go to last post
  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    • Replies: 28
    • Views: 21,417
    10-03-2017, 11:11 AM Go to last post
  6. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 2
    • Views: 1,396
    05-11-2016, 09:23 PM Go to last post
  7. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 412
    • Views: 138,027
    01-14-2016, 03:23 PM Go to last post
  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 4,695
    01-13-2015, 06:13 AM Go to last post
  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 51,556
    01-30-2007, 09:23 AM Go to last post
  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 14,960
    03-20-2005, 12:50 AM Go to last post
  1. what to do instead of skullcrushers?

    Started by speese, 06-28-2003 03:47 PM
    • Replies: 18
    • Views: 2,637
    02-16-2018, 03:30 PM Go to last post
  2. sprinting

    Started by PJH111, 02-15-2018 09:42 PM
    • Replies: 2
    • Views: 71
    02-16-2018, 03:56 AM Go to last post
  3. Recommend Me A Treadmill

    Started by wellshii, 02-14-2018 02:45 PM
    • Replies: 3
    • Views: 75
    02-16-2018, 03:47 AM Go to last post
    • Replies: 7
    • Views: 283
    02-15-2018, 08:49 PM Go to last post
  4. gainz affected by 1 on 1 off?

    Started by Too-$mall, 02-14-2018 08:44 PM
    • Replies: 5
    • Views: 92
    02-15-2018, 08:47 PM Go to last post
  5. Working out while sick? Your thoughts

    Started by GuanacoJuicer, 01-27-2018 07:54 PM
    • Replies: 8
    • Views: 194
    02-14-2018, 02:41 PM Go to last post
  6. Does anyone do fullbody workouts?

    Started by Jonbana, 02-10-2018 02:15 PM
    • Replies: 8
    • Views: 140
    02-14-2018, 10:52 AM Go to last post
  7. tough times, or impatient?

    Started by Too-$mall, 02-03-2018 09:14 PM
    • Replies: 7
    • Views: 185
    02-09-2018, 06:09 PM Go to last post
    • Replies: 2
    • Views: 111
    02-09-2018, 04:00 PM Go to last post
  8. Workout for wrestling

    Started by charger69, 02-07-2018 11:37 PM
    • Replies: 3
    • Views: 115
    02-09-2018, 03:59 PM Go to last post
    • Replies: 18
    • Views: 240
    02-08-2018, 10:57 PM Go to last post
  9. Energy and Focus required for workout.

    Started by sahu9290, 02-07-2018 02:17 PM
    • Replies: 0
    • Views: 75
    02-07-2018, 02:17 PM Go to last post
  10. Slingshot

    Started by Clove1234, 01-03-2018 07:32 PM
    • Replies: 12
    • Views: 286
    02-07-2018, 02:08 AM Go to last post
  11. How do you train while on gear ?

    Started by GuanacoJuicer, 02-02-2018 04:22 PM
    • Replies: 4
    • Views: 176
    02-06-2018, 11:14 AM Go to last post
    • Replies: 2
    • Views: 125
    02-04-2018, 03:03 AM Go to last post
  12. Good Program For Improving Deadlift PR?

    Started by useless1, 01-19-2018 08:30 PM
    • Replies: 6
    • Views: 173
    02-01-2018, 12:59 PM Go to last post
  13. Training chest, shoulders, and legs same day

    Started by yeahbuddy289, 01-14-2018 08:45 PM
    • Replies: 12
    • Views: 256
    02-01-2018, 12:54 PM Go to last post
    • Replies: 17
    • Views: 319
    01-27-2018, 08:41 AM Go to last post
  14. Test E 250 Winny cycle To bulk or to lean cut?

    Started by Cman5811, 01-23-2018 09:18 PM
    • Replies: 4
    • Views: 177
    01-27-2018, 02:55 AM Go to last post
  15. Post Workout Apps

    Started by hustler101, 01-05-2018 07:38 PM
    mobile phone, progress, progress log, progress pics, progress thread
    • Replies: 3
    • Views: 216
    CMB
    01-22-2018, 04:40 AM Go to last post
  16. Post Need tips and workout routine on cycle

    Started by harman604, 01-19-2018 05:58 AM
    • Replies: 3
    • Views: 167
    CMB
    01-22-2018, 04:29 AM Go to last post
  17. Functional Training

    Started by S&S_ShovelHead, 01-16-2018 07:02 PM
    • Replies: 8
    • Views: 232
    CMB
    01-22-2018, 04:25 AM Go to last post
  18. Kronik's German Volume Training log

    Started by kronik420, 10-28-2017 09:18 PM
    3 Pages
    1 2 3
    • Replies: 97
    • Views: 1,984
    01-20-2018, 10:40 AM Go to last post
    • Replies: 21
    • Views: 392
    01-16-2018, 09:52 PM Go to last post
  19. how do I work out when on Keto? all out?

    Started by Too-$mall, 01-08-2018 07:18 PM
    • Replies: 35
    • Views: 407
    01-12-2018, 11:38 PM Go to last post
  20. Typical Week of Training

    Started by Big EZ, 01-11-2018 10:50 PM
    • Replies: 2
    • Views: 177
    01-11-2018, 11:31 PM Go to last post
    • Replies: 4
    • Views: 172
    01-11-2018, 04:30 PM Go to last post
  21. Cryogenic & Normatec Thoughts?

    Started by David LoPan, 01-05-2018 04:44 PM
    • Replies: 6
    • Views: 181
    01-07-2018, 09:33 AM Go to last post
    • Replies: 13
    • Views: 459
    01-04-2018, 01:17 PM Go to last post
    • Replies: 13
    • Views: 354
    01-03-2018, 09:46 PM Go to last post
  22. Running Progress

    Started by hustler101, 01-02-2018 01:53 PM
    cardio, cardio and muscle, cardio and steroids, mma
    • Replies: 5
    • Views: 209
    01-03-2018, 07:32 AM Go to last post
  23. Free weights vs machines

    Started by Octaneforce, 12-31-2017 03:23 PM
    • Replies: 13
    • Views: 290
    01-02-2018, 10:42 PM Go to last post
    • Replies: 12
    • Views: 273
    01-02-2018, 10:19 PM Go to last post
  24. Training at 50 years old

    Started by Notpretty, 12-06-2017 12:14 PM
    • Replies: 24
    • Views: 478
    01-02-2018, 07:03 PM Go to last post
    • Replies: 2
    • Views: 206
    01-01-2018, 08:35 PM Go to last post
    • Replies: 7
    • Views: 303
    12-31-2017, 04:23 PM Go to last post
  25. Cool Parkour/ Free Running

    Started by muffinpan1552, 11-01-2017 07:10 PM
    • Replies: 8
    • Views: 483
    12-31-2017, 04:20 PM Go to last post
    • Replies: 8
    • Views: 374
    12-30-2017, 08:46 PM Go to last post
  26. Busy schedule- need advice

    Started by AlphaMindz, 12-27-2017 05:36 PM
    • Replies: 33
    • Views: 394
    12-30-2017, 08:22 PM Go to last post
  27. push pull leg ?

    Started by Jonbana, 11-17-2017 03:58 PM
    • Replies: 7
    • Views: 425
    12-28-2017, 09:48 PM Go to last post
    • Replies: 0
    • Views: 261
    12-14-2017, 06:08 PM Go to last post
  28. Muscle loss in a week?

    Started by JDToronto, 12-10-2017 08:24 PM
    • Replies: 4
    • Views: 269
    12-12-2017, 07:32 PM Go to last post
  29. Bench press workout (powerlifting)

    Started by csky, 12-08-2017 12:22 AM
    • Replies: 2
    • Views: 263
    12-08-2017, 08:00 AM Go to last post
  30. Training for size vs training for strength

    Started by MMA_Influenced, 12-05-2017 09:57 PM
    • Replies: 11
    • Views: 414
    12-07-2017, 12:39 AM Go to last post
    • Replies: 27
    • Views: 1,060
    12-05-2017, 10:13 PM Go to last post
  31. PPL vs Full Body vs Split

    Started by Jangles1, 12-05-2017 05:05 AM
    • Replies: 6
    • Views: 445
    12-05-2017, 11:12 AM Go to last post
  32. JM Programs to trade

    Started by Lullo, 09-30-2017 11:23 AM
    • Replies: 2
    • Views: 543
    11-27-2017, 09:10 PM Go to last post
    • Replies: 7
    • Views: 407
    11-26-2017, 08:54 PM Go to last post
  33. Question New Home Gym Equipment Purchase

    Started by Chicagotarsier, 10-25-2017 03:57 AM
    • Replies: 3
    • Views: 451
    11-19-2017, 04:50 PM Go to last post
  34. Time off Working out?

    Started by JDToronto, 10-14-2017 03:06 PM
    • Replies: 14
    • Views: 600
    11-18-2017, 03:32 AM Go to last post

Page 1 of 403 1234561151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •