Bad Ankles

[Demon Deacon]

Heres my problem... I am bowed legged and have bad ankles. Whenever i run my ankles hurt for the rest of the day. I havent done much running lately because of this but the time has come to start it back up. Any one know any supplement that might help me with the pain. Or techniques or foods. What ever you have that can help will be apppreciated.

[Spoon]

Heres my problem... I am bowed legged and have bad ankles. Whenever i run my ankles hurt for the rest of the day. I havent done much running lately because of this but the time has come to start it back up. Any one know any supplement that might help me with the pain. Or techniques or foods. What ever you have that can help will be apppreciated.

go see a specialist or a chiropractor and see what he thiks about it. if it hurts there is something wrong that is not normal.

[houseofpain]

maybe insoles