What is better when you're on a cycle? using the DC method or 5 days on 2 days off? I'm just kind of curious b/c you'd think the DC method would not work out certain bodyparts enough per workout since you're only doing one excercise per bodypart
What is better when you're on a cycle? using the DC method or 5 days on 2 days off? I'm just kind of curious b/c you'd think the DC method would not work out certain bodyparts enough per workout since you're only doing one excercise per bodypart
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