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Thread: Breathing on Pulldowns
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06-28-2004, 01:47 PM #1Associate Member
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Breathing on Pulldowns
Can anoyne please tell me the proper way to breathe on lat pull downs? Thnx
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06-28-2004, 01:49 PM #2
i do, breathe in on the downward movement, breathe out one the upward movement
Last edited by DevilsDeity; 06-28-2004 at 01:56 PM.
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06-28-2004, 03:46 PM #3
Like all your exercises, breathe in during the hardest part. In this case, on the way down.
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06-28-2004, 03:56 PM #4
I always exhale on exertion.
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06-28-2004, 04:01 PM #5Originally Posted by Hypertrophy
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06-28-2004, 05:16 PM #6Originally Posted by Hypertrophy
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06-28-2004, 10:44 PM #7Associate Member
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I find that when I'm going past the most difficult point I let out the most air. I breathe out a little bit the whole exertion movement and then breathe in during eccentric range.
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06-28-2004, 11:19 PM #8Associate Member
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I usually breath in on going down and out on goin up. Just checking cause alot of times I would loose track of breath and screw it up.
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06-29-2004, 10:52 AM #9Originally Posted by se11
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06-29-2004, 11:01 AM #10
Rule-of-thumb, when the weight leaves the stack, exhale.
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06-29-2004, 11:25 AM #11Associate Member
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Originally Posted by Warrior
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06-29-2004, 11:40 AM #12Junior Member
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Originally Posted by Mu'min
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06-29-2004, 02:33 PM #13Member
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??????
Originally Posted by DevilsDeity
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