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  1. 07-03-2004, 04:52 PM #1
    garygill
    garygill is offline Junior Member
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    workout routine!?

    this is my cycle

    1-13 test e
    1-11 deca

    i was wondering how often i should work out.can someone show me a good routine!?so i see the best results!because i read on the site u should workout/rest/workout/rest.but im not sure if that would b the best way!so wut woudl b the best way?!
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  2. 07-03-2004, 05:58 PM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    OMG please don't mess w/gear.

    You sound everything BUT ready for that.

    ~SC~
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  3. 07-03-2004, 06:35 PM #3
    cpt steele's Avatar
    cpt steele
    cpt steele is offline Anabolic Member
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    You arent ready yet bro lets look at your diet and current routine
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  4. 07-03-2004, 06:50 PM #4
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    masswithclass
    masswithclass is offline R.I.P.
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    Got any anti e's for that cycle or post cycle therapy ?
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  5. 07-03-2004, 08:40 PM #5
    AandF6969's Avatar
    AandF6969
    AandF6969 is offline Made Up Of Wires
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    yall got that research?
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  6. 07-04-2004, 11:52 AM #6
    daos
    daos is offline Associate Member
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    Quote Originally Posted by SwoleCat
    OMG please don't mess w/gear.

    You sound everything BUT ready for that.

    ~SC~

    as always swole, you crackin me up. roflmao
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  7. 07-04-2004, 01:42 PM #7
    ripped525
    ripped525 is offline Junior Member
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    No one can tell u a workout plan that will be great for you, only your experimentation will reveal the best routine for you, good luck bro, and no more gear till ur atleast 30
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