What kind of equipment do you guys have in youre gyms, the stuff in mine is kind of old.. I would love a leg press like the pic below. Undortunatley im stuck with one a little less exciting![]()
What kind of equipment do you guys have in youre gyms, the stuff in mine is kind of old.. I would love a leg press like the pic below. Undortunatley im stuck with one a little less exciting![]()
The gym in town has some new stuff, but mostly older stuff. The ROTC gym at school has some reel old stuff all the way up to brand new pec deck and cable mach. The rec for everyone at school has pretty new and good quality stuff, its just scattered all over the place from idiots not reracking dumbells and plates.
I have a home gym. I actually left it at my kid's mother's house and she sold my treadmill. I still have my smith machine, recumbent bike, dumbells, etc.
I wanted to get a hip sled, but never got around to it.
All i'll ever buy is forza.
Hammer Strength
I've got a home gym... All free weights with a couple of high/low cables plus I have a smith rack (for safety when working out alone). I can do pretty much every exercise I could think of with my setup.
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
What about T-bar rows?
Would you care to explain??Originally Posted by 63190
My gym just got all new equipment in last week!!!!!!!! they say they should have it all set up today or tomorrow, makes me wanna hit it even more.
I am guessing this was directed at me, asking how I could do T-Bar rows at home? Simple... Barbell T-Bar Rows.Originally Posted by 63190
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
exactly....I like body solid's stuff, and I have 3000lbs just of dumbbells at home, another 1200 if you count plates and a 285lb weight stack.
My school has the leg press machine on the right..but my gym at home (golds) has a much better one. I think I got my herniated disk from the old machine.
Originally Posted by scottp999
I have that same attachment hooked up to my smith machine. It looks like it came with it.
My current fitness club has CYBEX yuck! But thats okay Im mostly free weights. But I do use the smith machine, cable crossover & leg extention, presses
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