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  1. #121
    Lariat1's Avatar
    Lariat1 is offline New Member
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    I'm 180 and I have a pathetic 225 flat bench so don't
    feel bad terinox

  2. #122
    Beat Down Wrinkles is offline New Member
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    I weigh 240 and my max is about 315. i'm a wuss. But I am working on it.

  3. #123
    ROOKIE22 is offline Junior Member
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    New Numbers for me... 5'11" 195lbs. Did 345 for solid 3 reps. Damn modern medicine is good...

  4. #124
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    Originally posted by ROOKIE22
    New Numbers for me... 5'11" 195lbs. Did 345 for solid 3 reps. Damn modern medicine is good...
    Woa ! Nice liftin' bro !

  5. #125
    Pheedno is offline Respected Member
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    Last post on here had me at 180Lbs. 230 up 4.
    Been a couple of weeks.
    Current- 183Lb., 5'11, 11-13%bf- Maxed at 270, 250 up 3

  6. #126
    roy dirr is offline New Member
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    i am 17, 230 lbs put up i am only good for 315 once

  7. #127
    jemrick_45 is offline Junior Member
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    I'm 15 and weigh 185 and can bench 300. No lie..........

  8. #128
    Warthog is offline New Member
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    148lbs maxing out at 212 What a pussy hey????? lol only been liftint for a year, so i feel like ive been makign good progress

  9. #129
    KrashRoute's Avatar
    KrashRoute is offline Associate Member
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    imma linebacker here 21yo... before i messed up my elbow i was pushin 455 pretty consistantly for a single and a bump. Weighed 232 at the time.

  10. #130
    Big "D" Daddy's Avatar
    Big "D" Daddy is offline Junior Member
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    I'm 5'11" 255 and my bench is 440.

  11. #131
    Diesel1 is offline Associate Member
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    At 240 lbs., I maxed 405 lbs. on bench....But I cut down to 220-225 lbs. w/ 12% Bf, now my max is 375 lbs. It will be goin back up soon though

  12. #132
    Diesel1 is offline Associate Member
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    I was 18 yrs. old when I did 405, now i'm 19

  13. #133
    wil
    wil is offline New Member
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    25yearsold 212lbs 410for2 decent reps all natural no juice yet mabye when i'm 30 lol . key to good bench is the incline stay off the flat for a couple months do heavy incline and weighted dips dont over do the yor chest if your not juiced your muscles need alot mor rest and lotsa protein
    thats just my 2cents

  14. #134
    TryingHard's Avatar
    TryingHard is offline Yes thats me in the Avatar!!! A wanna be BB!!
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    172lbs 55lbs MAX

  15. #135
    tracepyott is offline New Member
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    im 17 yr old, and i weigh 160 and max bench is 330. I am currently doing the powermatrix workout check it out guys it realyl works. I gained 40lbs ina couple of months, and i was at a platue

  16. #136
    goulet_chris is offline New Member
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    age 16,, weight 192,, bench max 265 Ibs,, 5'10

  17. #137
    skiboy is offline Associate Member
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    weigh 170
    bench 275
    bf 5% gona get up in bulking cycle though

  18. #138
    FREAK2 is offline New Member
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    A ScIeNcE LaB In FlOrIdA
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    Im 19, weigh 240, and bench 515.

  19. #139
    powerlifterjay's Avatar
    powerlifterjay is offline Respected Member
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    I am 245lbs and bench 620 ish, But there are some days that i know way more would go. I did 700 with the bar stopping 4 inches from my chest then rammed it back up. Locked 635 in compeititon. Also locked out 600 at 220lbs in a meet as well. But my hips poped up.

  20. #140
    Lift2Live is offline New Member
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    I'm 170 and max 225....chest is by far by weakest bodypart...I've tried every type of technique form, and nothing seems to work, it gets sore, but just not stronger, i dont know?

    lift2live

  21. #141
    test2-jitsu is offline New Member
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    before I started my first cycle I weighed less than 180 lbs and benched 275. But I can't squat shit!

  22. #142
    tt333 is offline Senior Member
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    225 bench 485

  23. #143
    tt333 is offline Senior Member
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    With the shirt 485 without the shirt 450

  24. #144
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    Im 16 and I weigh 142 and my max bench in a shitty 195lbs right now

  25. #145
    wendell is offline New Member
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    Im 17 and weigh 185. My max right now is 245 its ok but all the other football players on my team are benching 310 naturally.What the fuck.

  26. #146
    Brown_Bear73 is offline New Member
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    6'0'' 195lbs and my max is 255lbs not the greatest but it is on the way up. I have about a year and a half until I suit up for football again and by then I want about a 325lbs bench, a 400lbs squat, and a 270lb clean. I need to improve on all three but like I said I have time.

  27. #147
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
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    LOL i suck

    i only do 90 lbs so far, but i am adding weight each week so ill catch up soon!

    count on it hehe

  28. #148
    gpupp is offline New Member
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    be interesting to see how many did this naturally and how much of improvement on gear...my stats:

    178 pounds: max bench 295(natural)

  29. #149
    Crazy Bencher's Avatar
    Crazy Bencher is offline Junior Member
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    one year ago i did 605 without a bench press shirt and I was 325 6'5 and about 20% i played college football I was totally clean. Since then my bench has dropped to 550 but i still do 225 for around 43 reps and 315 for around 25 I am 285 now and am on my first cycle....

    in HS i won state twice...junior year I did 305 clean and jerk 390 bench and then I blew everyone out of the water and set a state record with 445 full pause bench and 330 clean and jerk....i tryied 350 clean and jerk but they said I pressed the jerking part of the clean and jerk...who the fuck and press 350? get real...so 350 got disqualified

  30. #150
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    heres the stats

    weight is 140- 150 fluctuating right now i stand at 150
    bench max is 255,
    next week its 265>>>hell yeah

  31. #151
    winnydapooh is offline New Member
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    weight:171 max:285

  32. #152
    PUMP's Avatar
    PUMP is offline Associate Member
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    200 lbs, 21 years old, I benched 305 3 times last week. I'll say maybe 315 for a one rep max. I'll hit 375 or so in the next 5-7 weeks.

    Pump

  33. #153
    TheGame826's Avatar
    TheGame826 is offline Member
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    prior to injury i weighed in at 140-145 and was benching 275 2-times, but i bragged moslty about my military press which was 205 4 times, im making my way back up, right now im 140 benchin 225, and 185 on military ill get back up tho

  34. #154
    BIGBOD's Avatar
    BIGBOD is offline Junior Member
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    Originally posted by FRANK WHITE
    Weight 238. Max Bench, depending on how I feel, 405-425. Theres some serious benchpressers here brother. Makes me feel like a wimp.
    how can you feel like a wimp bro! you don't see very many people throw four plates per side up. i'm wighing in at or around 230 and put up 405 about a month ago and was stoked. that's all natural. i can't wait until i'm on my first cycle to see my numbers then. btw 6'1".

    the sky is the limit!

  35. #155
    testaprim's Avatar
    testaprim is offline Associate Member
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    im 6'2" 198, i have never maxed but if i had to guess i would say around 425-430. what do you think bigbod, does this sound about right? you know i was talking to bamma the other day and we decided that if you juice you are gonna be a big strong mofo!

  36. #156
    jeffylyte's Avatar
    jeffylyte is offline Member
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    Indiana. My phallus is bigger than Nathan's!
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    Im a wimp. 6'2" 185lbs I bench about 240. At one time it was 255 before the injury. definitely not my sport though. I can curl (good form) 140, though.

  37. #157
    Join Date
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    I am 6' 186 pounds NATURAL no cycles yet 10% BF and I can do 225 for 8 reps and with help about 265-270 for 2-3 reps

  38. #158
    cookie16 is offline New Member
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    Illinois
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    im 20 and weigh 205 and got up 355 3 times

  39. #159
    AZlifter's Avatar
    AZlifter is offline Associate Member
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    arizona
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    21 5' 7" 155lbs BF 9% 3 weeks ago i maxed out at 305lbs.....still natural.

    But not for too long.....lol

  40. #160
    tiny234 is offline Junior Member
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    I wiegh 180lbs i am 18 and can max out at 365lbs

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