Results 121 to 160 of 178
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05-03-2002, 10:18 PM #121
I'm 180 and I have a pathetic 225 flat bench so don't
feel bad terinox
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05-03-2002, 10:33 PM #122New Member
- Join Date
- Apr 2002
- Location
- Columbus, Ohio
- Posts
- 21
I weigh 240 and my max is about 315. i'm a wuss. But I am working on it.
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05-06-2002, 11:39 PM #123Junior Member
- Join Date
- Feb 2002
- Location
- JERSEY
- Posts
- 134
New Numbers for me... 5'11" 195lbs. Did 345 for solid 3 reps. Damn modern medicine is good...
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05-07-2002, 02:14 AM #124Originally posted by ROOKIE22
New Numbers for me... 5'11" 195lbs. Did 345 for solid 3 reps. Damn modern medicine is good...
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05-07-2002, 07:03 AM #125Respected Member
- Join Date
- Apr 2002
- Location
- Miller's Crossing
- Posts
- 6,270
Last post on here had me at 180Lbs. 230 up 4.
Been a couple of weeks.
Current- 183Lb., 5'11, 11-13%bf- Maxed at 270, 250 up 3
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05-07-2002, 02:51 PM #126New Member
- Join Date
- Apr 2002
- Location
- Phoenix Az
- Posts
- 12
i am 17, 230 lbs put up i am only good for 315 once
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05-10-2002, 10:14 PM #127Junior Member
- Join Date
- May 2002
- Location
- Ohio
- Posts
- 55
I'm 15 and weigh 185 and can bench 300. No lie..........
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05-11-2002, 01:57 PM #128New Member
- Join Date
- May 2002
- Location
- ohio
- Posts
- 14
148lbs maxing out at 212 What a pussy hey????? lol only been liftint for a year, so i feel like ive been makign good progress
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05-11-2002, 06:40 PM #129
imma linebacker here 21yo... before i messed up my elbow i was pushin 455 pretty consistantly for a single and a bump. Weighed 232 at the time.
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05-15-2002, 11:47 AM #130
I'm 5'11" 255 and my bench is 440.
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05-15-2002, 12:05 PM #131Associate Member
- Join Date
- May 2002
- Location
- FLA
- Posts
- 194
At 240 lbs., I maxed 405 lbs. on bench....But I cut down to 220-225 lbs. w/ 12% Bf, now my max is 375 lbs. It will be goin back up soon though
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05-15-2002, 12:07 PM #132Associate Member
- Join Date
- May 2002
- Location
- FLA
- Posts
- 194
I was 18 yrs. old when I did 405, now i'm 19
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05-16-2002, 08:59 PM #133New Member
- Join Date
- Apr 2002
- Posts
- 5
25yearsold 212lbs 410for2 decent reps all natural no juice yet mabye when i'm 30 lol . key to good bench is the incline stay off the flat for a couple months do heavy incline and weighted dips dont over do the yor chest if your not juiced your muscles need alot mor rest and lotsa protein
thats just my 2cents
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05-19-2002, 07:34 AM #134
172lbs 55lbs MAX
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05-20-2002, 09:06 PM #135New Member
- Join Date
- Apr 2002
- Posts
- 38
im 17 yr old, and i weigh 160 and max bench is 330. I am currently doing the powermatrix workout check it out guys it realyl works. I gained 40lbs ina couple of months, and i was at a platue
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05-20-2002, 09:55 PM #136New Member
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- Apr 2002
- Location
- toronto
- Posts
- 29
age 16,, weight 192,, bench max 265 Ibs,, 5'10
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05-21-2002, 05:10 PM #137Associate Member
- Join Date
- May 2002
- Location
- U.S.A.
- Posts
- 301
weigh 170
bench 275
bf 5% gona get up in bulking cycle though
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05-21-2002, 07:15 PM #138New Member
- Join Date
- May 2002
- Location
- A ScIeNcE LaB In FlOrIdA
- Posts
- 49
Im 19, weigh 240, and bench 515.
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05-22-2002, 03:54 PM #139
I am 245lbs and bench 620 ish, But there are some days that i know way more would go. I did 700 with the bar stopping 4 inches from my chest then rammed it back up. Locked 635 in compeititon. Also locked out 600 at 220lbs in a meet as well. But my hips poped up.
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06-11-2002, 10:00 AM #140New Member
- Join Date
- May 2002
- Location
- USA...KY
- Posts
- 32
I'm 170 and max 225....chest is by far by weakest bodypart...I've tried every type of technique form, and nothing seems to work, it gets sore, but just not stronger, i dont know?
lift2live
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06-15-2002, 03:40 PM #141New Member
- Join Date
- Apr 2002
- Location
- Arkansas
- Posts
- 6
before I started my first cycle I weighed less than 180 lbs and benched 275. But I can't squat shit!
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06-15-2002, 03:51 PM #142Senior Member
- Join Date
- May 2002
- Location
- USA
- Posts
- 1,474
225 bench 485
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06-15-2002, 03:52 PM #143Senior Member
- Join Date
- May 2002
- Location
- USA
- Posts
- 1,474
With the shirt 485 without the shirt 450
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06-15-2002, 10:12 PM #144
Im 16 and I weigh 142 and my max bench in a shitty 195lbs right now
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06-16-2002, 11:05 AM #145New Member
- Join Date
- Jun 2002
- Location
- southern califronia
- Posts
- 4
Im 17 and weigh 185. My max right now is 245 its ok but all the other football players on my team are benching 310 naturally.What the fuck.
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06-16-2002, 02:10 PM #146New Member
- Join Date
- May 2002
- Location
- Minnesota
- Posts
- 29
6'0'' 195lbs and my max is 255lbs not the greatest but it is on the way up. I have about a year and a half until I suit up for football again and by then I want about a 325lbs bench, a 400lbs squat, and a 270lb clean. I need to improve on all three but like I said I have time.
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06-16-2002, 02:33 PM #147
LOL i suck
i only do 90 lbs so far, but i am adding weight each week so ill catch up soon!
count on it hehe
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06-18-2002, 04:43 PM #148New Member
- Join Date
- Jun 2002
- Location
- Boston
- Posts
- 22
be interesting to see how many did this naturally and how much of improvement on gear...my stats:
178 pounds: max bench 295(natural)
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06-23-2002, 10:02 AM #149
one year ago i did 605 without a bench press shirt and I was 325 6'5 and about 20% i played college football I was totally clean. Since then my bench has dropped to 550 but i still do 225 for around 43 reps and 315 for around 25 I am 285 now and am on my first cycle....
in HS i won state twice...junior year I did 305 clean and jerk 390 bench and then I blew everyone out of the water and set a state record with 445 full pause bench and 330 clean and jerk....i tryied 350 clean and jerk but they said I pressed the jerking part of the clean and jerk...who the fuck and press 350? get real...so 350 got disqualified
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06-23-2002, 06:51 PM #150
heres the stats
weight is 140- 150 fluctuating right now i stand at 150
bench max is 255,
next week its 265>>>hell yeah
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06-23-2002, 07:30 PM #151New Member
- Join Date
- Jun 2002
- Posts
- 10
weight:171 max:285
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06-24-2002, 09:45 PM #152
200 lbs, 21 years old, I benched 305 3 times last week. I'll say maybe 315 for a one rep max. I'll hit 375 or so in the next 5-7 weeks.
Pump
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06-25-2002, 02:28 AM #153
prior to injury i weighed in at 140-145 and was benching 275 2-times, but i bragged moslty about my military press which was 205 4 times, im making my way back up, right now im 140 benchin 225, and 185 on military ill get back up tho
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06-25-2002, 07:58 AM #154Originally posted by FRANK WHITE
Weight 238. Max Bench, depending on how I feel, 405-425. Theres some serious benchpressers here brother. Makes me feel like a wimp.
the sky is the limit!
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06-25-2002, 12:53 PM #155
im 6'2" 198, i have never maxed but if i had to guess i would say around 425-430. what do you think bigbod, does this sound about right? you know i was talking to bamma the other day and we decided that if you juice you are gonna be a big strong mofo!
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06-25-2002, 07:12 PM #156
Im a wimp. 6'2" 185lbs I bench about 240. At one time it was 255 before the injury. definitely not my sport though. I can curl (good form) 140, though.
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06-26-2002, 11:05 AM #157Banned
- Join Date
- Jun 2002
- Posts
- 51
I am 6' 186 pounds NATURAL no cycles yet 10% BF and I can do 225 for 8 reps and with help about 265-270 for 2-3 reps
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06-26-2002, 02:53 PM #158New Member
- Join Date
- May 2002
- Location
- Illinois
- Posts
- 19
im 20 and weigh 205 and got up 355 3 times
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06-27-2002, 03:11 PM #159
21 5' 7" 155lbs BF 9% 3 weeks ago i maxed out at 305lbs.....still natural.
But not for too long.....lol
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06-27-2002, 05:37 PM #160Junior Member
- Join Date
- May 2002
- Location
- New Jersey
- Posts
- 67
I wiegh 180lbs i am 18 and can max out at 365lbs
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