should you wear a jock support when liftinghow does this help?
should you wear a jock support when liftinghow does this help?
Its a spotter for your nutz.I don't wear one when lifting
No. Why would you? Who's gonna bag you when you're working out?
Originally Posted by calidude
my nutzs best P.A![]()
Originally Posted by calidude
Unless you were gonna drop weights on your nuts theres no need to
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no need
ytf do u wanna do that
That would constrict movement and get in the way when doing squats or deadlift. Plus you would look like a total tool box.
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