split or not to split

[munsters69]

newbie here just wondering if is better to have split workout days?Example 1 mon chest tues cardio wed arms thurs cardio and so on or mon chest &cardio tuesarms&cardio wed lowerbody&cardio please any info would help..

[decadbal]

pleny of workouts already posted, search for em, do cardio in the AM on a few days a week when u work out

[fritz2435]

Cardio first thing in the morning and weights later on in the day.

[anaBROLIC]

ya cardio in morning and lifting later.. if your trying to cut up then do more cardio everymorning.