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Thread: Switching up routines on cycle

  1. #1
    Join Date
    Mar 2004
    Location
    Long Island, NY
    Posts
    1,005

    Switching up routines on cycle

    Just wondering how often you bros switch up your routines when on a cycle. I'll be starting my 10 week cycle real soon, and was thinking maybe 2 or three times. any advice?

  2. #2
    Join Date
    Mar 2004
    Location
    Long Island, NY
    Posts
    1,005
    bump

  3. #3
    Join Date
    Jun 2004
    Location
    Getting Fat
    Posts
    1,446
    I would bump your cycle to 12 weeks and divide it into 4 week mesocycles.

  4. #4
    Join Date
    Apr 2004
    Location
    United States
    Posts
    1,522
    I change routines every 4 weeks.

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