Just wondering how often you bros switch up your routines when on a cycle. I'll be starting my 10 week cycle real soon, and was thinking maybe 2 or three times. any advice?
Just wondering how often you bros switch up your routines when on a cycle. I'll be starting my 10 week cycle real soon, and was thinking maybe 2 or three times. any advice?
bump
I would bump your cycle to 12 weeks and divide it into 4 week mesocycles.
I change routines every 4 weeks.
There are currently 1 users browsing this thread. (0 members and 1 guests)