I train at home. I am fortunate enough to have access to a machine shop (my dad's) and have built 10 pieces of workout equipment (all Hammer strength except my Flex T-bar row). I already have a Hammer Strength plate loaded shrug machine, but the frame isn't 100% square. It needs to be fixed. The Hammer squat/lunge is, in my opinion, a more versitile piece to have. It would be nothing to make one and the Hammer home page lists shrugs, deadlifts, squats, and lunges as exercises you can do with it. I like the idea of doing deadlifts without grating the skin off my shins (yes I am a pussy). I think am I going to my buddy's gym on Friday morning after work and measure it up. Any opinions ya or nay?
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