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Thread: Help needed! Inner and lower chest

  1. 12-19-2004, 02:28 PM #1
    timbojoe
    timbojoe is offline New Member
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    Help needed! Inner and lower chest

    I have bad rotator cuffs in both Shoulders.

    I can't do decline becasue of it!

    My lower and inner chect are my weakest areas!

    Please give me some options!

    Decline pushups work OK but any other secrets?

    THX
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  2. 12-19-2004, 08:11 PM #2
    kloter1's Avatar
    kloter1
    kloter1 is offline Southern Steel Bodybuilding
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    how about decline flys using db's? or close grip flat bench.
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