how often do you guys measure parts..bicpes, quads, calves? etc.. do you do it regularly? when u switch up routines? just looking for some ideas.. when i was on cycle about 4 months ago my biceps were 17 1/2" and i have gotten more lean and feeling bigger lately, so i measured them again today..i broke 18"!! im excited about that! at my height some people say that its awesome..the only thing tho that sucks is my calves are only 15 1/2" !ouch