Results 1 to 2 of 2

Thread: what muscles are better for high reps and which for low reps

  1. 01-06-2005, 05:00 PM #1
    jgg1221
    jgg1221 is offline Member
    Join Date
    Sep 2004
    Location
    vagina
    Posts
    840

    what muscles are better for high reps and which for low reps

    hey what muscles on the body generally react better with higher repetitions and which ones react better to lower repetitions
    Reply With Quote Reply With Quote
  2. 01-06-2005, 05:08 PM #2
    Ejuicer's Avatar
    Ejuicer
    Ejuicer is offline Anabolic Member
    Join Date
    Sep 2004
    Location
    Toronto, Ontario
    Posts
    2,758
    It all depends on the person... some people say you should go high reps on forearms and calves but personally I respond better with low reps. Everyone is different.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules