swolecat....?

[HOLLYWOOD]

hey swole ive been searching for your routine on here for a while and i can't come across it! if you could send me a link or post it here that'd be awesome! thanks bro

[GetinBig]

http://forums.steroid.com/showthread...lecats+workout



I found it SC. I will give it a try this week..

GB

[SwoleCat]

Cool, there is info. in the Lounge too!

Enjoy!

~SC~

[HOLLYWOOD]

good sh** thanks

[HOLLYWOOD]

hey swole that thead just gives an example of your bi workouts! what would your exercise,set, and rep scheme look like for a bigger bodypart like chest, shoudlers, back ... ? like how many sets to failure for each exercise, how many exercises ... stuff like that?