Ok guys, here is the deal...I've posted my current pics on the Members Pics board for visual help. I am trying to cut up, but I am naturally a stubborn guy. Well when i begain lifting weights It was for the power and strength side of it. I obviously had to build some muscle. I have always had broad shoulders and although they were weak until recently they at least looked broad.

My problem is I am trying to cut up but I am on my 1-Ad again simply because I got it for 35 dollars at work because my boss was being very generous. Well I have been steadily going up on ALL my weights minus the biceps.

Chest work out has gone up on average 5lbs every week...This week i did 235 X 10, 255 X 8, 275 X 6 and finally 295 X 6...

Shoulders I am military pressing around 215 for 4 reps as a last set again jumping 20 pounds up between sets.

Legs are getting stronger but wont post the weights as it's ridiculously low.

My main problem is I'm gaining weight back. I had my body fat checked at the begining of my cycle and it was 13.9....so at work we have the APEX system and because they want me to be able to truthfully vouch for the products validity I am on the program for free. Well I weighed in tonite at 201, up 8pounds!!!! M ybody fat was checked and it was 14.1....This is a major problem. I do not mind gaining the weight, shit i do not care if i weigh in at 215 but I have to get the body fat down.

I'm doing cardio 4 dayz a week roughly for 30-45 minutes and eating the following type of diet.

25% Protien roughly 200g a day
55% Carbs roughly 300-350 a day
and 20% fat, roughly 63 a day

This diet is supposedly designed espeacially for me and it says my body burns carbs better than anything else. I just started this new diet recently but I am scared to death it is not going to work.

I graduate college may 11th. By June 1st I am going home to where I grew up and when I left i was a tubby fat bastard. I want to go back and amaze people. I've gotten bigger but I have to have my abs. I will settle for a 4 pack, i just want them relaxed.

Any help is appreciated and I would love to hear from anyone in a similar situation.

The diet consist of 5 smal meals a day, and is broken up nicely i think. I am not hungry throught the day and I can feel the energy increase. I drink no soft drinks and as much water as i can stomach.

Any clue why or what is going on with my body/metabolism.

I know this is very unorganized and I'm sorry for the disarray and rambled nature of this post. I just got back from the gym, weighed in and got outta the sauna. I'm tired and frustrated.

Again any and all help is appreciated.

Kunipshun