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  1. #1
    caseylee is offline Junior Member
    Join Date
    Feb 2002

    can you get a full workout with only 2 days a week

    i have no problem getting to the gym 2 days a week, mon and wed, can a person get everything done and still have good results working out only 2 days a week... if this can't be done could u let me know? if it can be done then could u guys recomend a good order of thing s for me ? thanks a lot im loving this board learning more everyday !!

  2. #2
    LittleMeth's Avatar
    LittleMeth is offline Junior Member
    Join Date
    Mar 2002
    You gotta workout atleast 3 times a week, JMO, and not more than two muscle groups per-workout

  3. #3
    Jenna's Avatar
    Jenna is offline Female Member
    Join Date
    Oct 2001
    Houston TX
    no way - but its better than nothing....

    <<<< JENNA >>>>

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