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Thread: can you get a full workout with only 2 days a week

  1. 03-26-2002, 12:27 PM #1
    caseylee
    caseylee is offline Junior Member
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    can you get a full workout with only 2 days a week

    i have no problem getting to the gym 2 days a week, mon and wed, can a person get everything done and still have good results working out only 2 days a week... if this can't be done could u let me know? if it can be done then could u guys recomend a good order of thing s for me ? thanks a lot im loving this board learning more everyday !!
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  2. 03-26-2002, 02:03 PM #2
    LittleMeth's Avatar
    LittleMeth
    LittleMeth is offline Junior Member
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    You gotta workout atleast 3 times a week, JMO, and not more than two muscle groups per-workout
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  3. 03-26-2002, 03:06 PM #3
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    Jenna
    Jenna is offline Female Member
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    no way - but its better than nothing....

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