training abs

[Arniefan]

does anyone have the trouble of getting the craps the next day after there have trained abs? if u do what did u do to stop it?
I suffer from Irratable bowl dont know if that has anything to do with it with having a weak stomach

[BeerBaron]

I would look at what you ate, not what you did.

[redmeat]

I usually get diarhea after a squat session.

[bigbodyjosh]

I like to pertend im R. Kelly and piss on women after abs...does that count? LOL j/k

[MrMondodondo]

See, that's the problem.....You skinny guys train "abs". The rest of us train the 1 Ab...........LOL

All I know about after squats is NAP........Maybe that's why my sh1ts wet when I wake up......

[Jantzen4k]

I usually get diarhea after a squat session.

diarhea?

i usually crap my pants doing squats.


sharted!

[OldSchoolLifter]

I get bad gas when I do abs but that is about it.