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Thread: outer chest development

  1. 02-28-2005, 10:58 AM #1
    need2Brokd's Avatar
    need2Brokd
    need2Brokd is offline Junior Member
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    outer chest development

    Any exercizes recommended for outter chest? I know of a few, but I need some more, or what few work best.
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  2. 02-28-2005, 10:59 AM #2
    YounG_SluG11's Avatar
    YounG_SluG11
    YounG_SluG11 is offline Banned
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    Pec Decs, Cable cross-overs, flys....
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  3. 02-28-2005, 11:48 AM #3
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    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
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    under cables, incline bench, . . .
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  4. 02-28-2005, 12:39 PM #4
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    yooo
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    A nice wide grip on incline smith-machine press...ull love it, trust me
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  5. 02-28-2005, 12:47 PM #5
    LORDBLiTZ Guest
    Dips!
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