Thread: outer chest development
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02-28-2005, 11:58 AM #1
outer chest development
Any exercizes recommended for outter chest? I know of a few, but I need some more, or what few work best.
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02-28-2005, 11:59 AM #2
Pec Decs, Cable cross-overs, flys....
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02-28-2005, 12:48 PM #3
under cables, incline bench, . . .
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02-28-2005, 01:39 PM #4
A nice wide grip on incline smith-machine press...ull love it, trust me
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02-28-2005, 01:47 PM #5LORDBLiTZ Guest
Dips!
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