Thread: Lifting while sick .....
-
03-01-2005, 03:39 PM #1New Member
- Join Date
- Jan 2005
- Posts
- 34
Lifting while sick .....
Should it be done ..... i dont mean like flu or strep throat sick ... i mean like a head cold of some sort ..... i got the stuffy nose that if u put ur head on the pillow one way that sides nostrel clogs and than u switch to the other side and that side clogs as well ..... well anyway ... i just aint feeling good and have that head cold ... got cancun march 12th .... should i go to the gym???
-
03-01-2005, 04:14 PM #2Originally Posted by Juice41684
if it is above your neck then lift. if it is below your neck, stay home
-above neck-sinus, stuffy nose, etc
-below neck-chills, body aches etc
i am not sure about a bad cough though
-
03-01-2005, 04:46 PM #3New Member
- Join Date
- Jan 2005
- Posts
- 34
thanx for ur reply bro
bump ..... anyone else?????
-
03-01-2005, 04:54 PM #4
IMO, if you cant give 110% then dont go.
if i have a head cold but i am mentally ready and willing to lift then ill go. otherwise your just wasting your time.
get plenty of vitamin c's and sleep.
*i am a firm believer that lifting lowers your immune system during your heavy lifts when you are sick.
-
03-01-2005, 06:15 PM #5
Exercise stresses your body, not a good idea when you have symptons of sickness~
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS