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Thread: Anyone ever do Good Mornings?

  1. 03-23-2005, 08:10 AM #1
    West Coast All Star's Avatar
    West Coast All Star
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    Anyone ever do Good Mornings?

    http://www.abcbodybuilding.com/excer...odmornings.htm
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  2. 03-23-2005, 08:14 AM #2
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    Juggernaut
    Juggernaut is offline AR Jester
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    I do now and again.
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  3. 03-23-2005, 08:38 AM #3
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    I do them here and there as well. I can really tell in my hammy's when I do them regularly.....

    JC
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  4. 03-23-2005, 08:44 AM #4
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    West Coast All Star
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    Yeah. I did them assuming they would torch my lower back and my hammies were cryin' when I was done. Anyone? For a back excercise?
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  5. 03-23-2005, 08:51 AM #5
    bluethunder
    bluethunder is offline Anabolic Member
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    I do not like them because risk of injury escpecially if too heavy. Hyperextentions are the way to go with much less worry.
    Last edited by bluethunder; 03-23-2005 at 08:54 AM.
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  6. 03-23-2005, 09:17 AM #6
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    West Coast All Star
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    I would to hypers but I have a home gym and I am lacking that piece of equipment.
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