Rest between sets....

[Rock88]

Yeah, Im 17 years old and just finished a 8-week bulk. I went from 243 to 270, sorry i would post pics but i dont know how. But anyways im getting ready to cut but everyone says that rest between sets should be short when cutting is that true?Im open minded and opinions are welcomed

[Juddman]

I think diet will get you cut more than anything. Higher volume and shorter rest between sets will help, yes. But cardio and diet will work wonders. Good luck.

[TheDfromGC]

I think diet will get you cut more than anything. Higher volume and shorter rest between sets will help, yes. But cardio and diet will work wonders. Good luck.

beat me to it.... and 270 @ 17 ur a big boy 4 sure

[Juddman]

Hold on here, 17 years old? Sorry bro, but you are probably about to be banned.

[Rock88]

sorry im on my older brothers forum and im on his computer i didnt mean to start trouble

[Juddman]

It's ok no trouble....I'm sure they will understand that.

[Rock88]

yeah i am big(hehe), i called him and he said it was ok i was on here but he was gonna kick my a** , too bad im bigger now

[Jantzen4k]

diet and cardio.


you might get banned