Thread: training split problem
-
04-10-2005, 02:16 PM #1
training split problem
ok the split im on right now is as follows
tues-chest
wed-back
thur-legs
fri-shoulders
sat-arms
sun & mon- off
this works great for me however my partner cant make it on tuesdays(we cant work around or schedule this day) so i want to know if putting back on tues and chest on wed would affect my shoulder training on fri, im lagging in the shoulder area so it's imparative that i recovery fulley before hitting them directly on fri and i dont think that chest on wed would allow enough time for my shoulders to recover from the indirect training from chest...what do you guys think?
-
04-10-2005, 04:41 PM #2Member
- Join Date
- Aug 2004
- Posts
- 537
IMO you should be fine, but only you know your body.
-
04-10-2005, 08:22 PM #3Originally Posted by Big Poppa Pump
ya i knew i was gonna have to give it the trial and error!
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Need PCT advice after becoming a...
10-03-2024, 05:33 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS