Thread: Number of exercises?
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04-11-2005, 06:20 PM #1Member
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Number of exercises?
What is the maximum number of exercises to do in a workout for someone who is all natural? 6,7,8?
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04-11-2005, 06:23 PM #2Retired Vet
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There is no imparticular number.....
Often, people do 3-4 exercises per BP, and 3-4 sets each...
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04-11-2005, 07:17 PM #3Associate Member
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Originally Posted by Blown_SC
pretty much what I do too
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04-12-2005, 09:25 AM #4
i do 6 exercises tops for 2 sets a peice.
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04-12-2005, 09:28 AM #5Originally Posted by Blown_SC
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04-12-2005, 09:32 AM #6
Your goal is to work each part of the muscle which is why sometimes for Biceps you can do very little exercises considering how small it is...
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04-12-2005, 09:44 AM #7
lol all natural and on gear should still have same work out routine.
yep 2-4 excercises per body part usually 3 though i.e. flat incline flys then dips tri ext
or deads, pullups, rows, and straight bar curl, hammer curl
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