when doing lying french press (skullcrushers) for triceps are u suppose to keep ur wrist straight though the whole motion or can u bend them?
![]()
![]()
![]()
![]()
when doing lying french press (skullcrushers) for triceps are u suppose to keep ur wrist straight though the whole motion or can u bend them?
![]()
![]()
![]()
![]()
try to keep them straight, elbows in as close as possible
There are currently 1 users browsing this thread. (0 members and 1 guests)