Cardio while keeping your body hot?

[FCRS]

Hey guys, just wondering...

How many of you guys do your cardio with a ton of clothing on in order to lose fat?

It seemed like an old wives' tale to me - that it would induce fatburning, but recently i found out that training in hot conditions will make the hemoglobin in your body less saturated with oxygen, hence your respiration must work harder and as a result more calories are expended....

Doesn't seem healthy for your heart tho...

Any thoughts....

[Luminaire]

never heard of it, however heat definitely dehydrates the body and makes it much harder to do exercise so you have to push harder

[taiboxa]

lol yeah cardio to Sweat is reatarded you loose water weight mostly and this dehydration slows down your matabo and has many other horrible effects... t shirt and shorts.. k thnx.