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Thread: 10x10

  1. #1
    se11 is offline Associate Member
    Join Date
    Feb 2004
    Posts
    352

    10x10

    ive been reading up on this and was wondering if anyone ever actually tried it. what kind of results did you see?

  2. #2
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
    Join Date
    Sep 2004
    Location
    Bubba Army
    Posts
    5,824
    a superset like that is great to shock your muscles but not something to do every week

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