Results 1 to 2 of 2
  1. 05-06-2005, 06:29 AM #1
    HOLLYWOOD's Avatar
    HOLLYWOOD
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960

    fast twitch fibers?

    what rep range would the fast twitch muscle fibers stop contracting and the slow twict take over?
    Reply With Quote Reply With Quote
  2. 05-06-2005, 02:26 PM #2
    Hypertrophy's Avatar
    Hypertrophy
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
    Location
    Getting Fat
    Posts
    1,446
    Type IIb fibers are recruited based on a "threshold," not repetitions.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules