Results 1 to 4 of 4

Thread: shoulder ?

  1. 05-08-2005, 07:13 PM #1
    HOLLYWOOD's Avatar
    HOLLYWOOD
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960

    shoulder ?

    when you train back, do you stimulate any other delt heads besides the posterior to the point where if your shoulder training falls on the next day it would result in under recovered shoulders and/or would lead to overtraining?
    Reply With Quote Reply With Quote
  2. 05-08-2005, 09:25 PM #2
    HOLLYWOOD's Avatar
    HOLLYWOOD
    HOLLYWOOD is offline Senior Member
    Join Date
    Jun 2003
    Location
    Canada
    Posts
    1,960
    bump?
    Reply With Quote Reply With Quote
  3. 05-08-2005, 09:52 PM #3
    Testsubject's Avatar
    Testsubject
    Testsubject is offline Anabolic Member
    Join Date
    Feb 2004
    Location
    shoutingatthedevil
    Posts
    2,812
    No, as long as you dont target the rear delts directly on both days you'll be fine.
    Reply With Quote Reply With Quote
  4. 05-09-2005, 08:12 AM #4
    Jantzen4k's Avatar
    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,347
    no.



    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules