Best Bar to use for skull Krushers?

[getbig888]

easy, straight, or the bar with slight curves in it.

[needmorestrength]

easy bar, olympic is to hard to balance IMO

[956Vette]

yup, easy curl bar for me as well

[BlueAndromeda73]

ya definately cambered curl bar, easier on the wrists.

[getbig888]

sounds good.

[kloter1]

cambered is easiest for me

[TimeToGetBig27]

I would suggjest just a normal striaght bar, and do them on a decline. Must smoother motion and tends to build tricepts faster.

[ReX357]

I would suggjest just a normal striaght bar, and do them on a decline. Must smoother motion and tends to build tricepts faster.

It's a bitch to set yourself up when you're alone tho.

[powerbodybuilder]

Easy curl bar. Decline and flat benches.

[TimeToGetBig27]

It is rex =P thats why i dont do it anymore or atleast often.. maybe throw it in occasionally when i want that extra burn cus that sure will do it for ya.

[getbig888]

so easy bar or the slight cambered bar?

[Deezuhl]

Ez bar

[dingobite]

When i use the bars i dont even really grip it i kep my hands flat at a slanted angle close enough to have my thumbs touch each other. To much stress for me when i grab the bar on the tendons around my hands with a full grip.

Otherwise i use the rope or do singles with the one handed bar.