Swole, a lil help please brutha
i was just reading in a previous post that u made, 'u need to have the meat to carve it up'....so i was thinkin....would it be beneficial to do just mass building movements at like 10-12 or even 15 sets per one exercise for the one body part i do per day
eg: leg day....do 12 sets of squats
arm day....6 sets barbell curl and 6 sets overhead tri extension?
etc....
just any input would be helpful
i just have some small fatty areas left on me like in the lower outter chest, the cut between the arm and the chest...etc....would this workout add the mass then later on carve it up? :scratch: