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Thread: boards work-out

  1. #1
    daveroth is offline Banned
    Join Date
    Mar 2002

    boards work-out

    What does everyone think about the work-out offered here on the main board?

    Has anyone followed to much success?

  2. #2
    DevilsDeity's Avatar
    DevilsDeity is offline Anabolic Member
    Join Date
    Feb 2002
    i like to use that work-out for benching when i hit a sticking point

    ill generaly follow it for a month

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