Just wondering what you guys do what you get tendentious. Do you let up totally on that area, just continue to work through it and let it burn out or just go light for a while?
I have it in my elbow now from heavy tris. I stopped tris for a couple of weeks and it still hurts like a bitch. I had it in my forearm a few years back and went a little lighter but worked through it. It took a few months before it went away.