Thread: few questions
-
06-30-2005, 02:39 PM #1
few questions
first off i wanted to know the best way to lose belly fat. currently on test e and eq 500mg's a week. the rest of my body is getting leaner but my belly just aint havoing it . any suggestions??
-
wt's ur diet like? and ur stats?
-
06-30-2005, 02:54 PM #3
taking in 3-3500 cals daily high carb intake,250-300 g's of protein daily. 6'1 194lbs first cycle (test e, eq) in the gym 5 days a week.no cardio though. 13.5% bf????yet im not to sure about the bf cause the device seemed a lil off.
-
protein sounds little low
Crabs, Fat??
-
06-30-2005, 03:07 PM #5
dont know the exact numbers. but just wondering how to fight the belly fat
-
06-30-2005, 03:09 PM #6AR's Salad Tossing Connoisseur
- Join Date
- Apr 2005
- Posts
- 4,589
Originally Posted by Smiley619
-
06-30-2005, 05:08 PM #7New Member
- Join Date
- Jun 2005
- Location
- West Palm Beach, FL
- Posts
- 42
cardio first thing in the morn on an empty stomach at 65-75% of your heart rate for 45-60 minutes and you'll be shredding the fat
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Blast cycle thoughts
Yesterday, 02:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS