Help Find A Site For How To:

Hey guys, can someone guide me to a website where it breaks down how exactly to perform different workouts the correct way. Someone had one, one time that shown every exercise and the correct way to do it. Thanks again bros.

Im thinking of hitting up H.I.T. anyone have any opinions on it?

HIT works for some.

I need a bit more volume myself, but everyone differs in that regard.

Finding what works best for you is a key, so begin to take notes on yourself now if you haven't been doing so.

~SC~

http://www.abcbodybuilding.com/exercise1.htm