slight hernia

I have a slight hernia, should I just take some time off or can I still lift but lift light weights?

the best thing to do is to check with a doctor....my friend's dad had a hernia for smth like 20-30 years never did nething bout it..im pretty sure he wasnt a BBer tho....
What caused it?

I think it happened the other day when I was deadlifting.

i would take it easy for a lil bit, and get it checked out by the doc. and see what he/she says.

Bro i had a hernia back in August and I left it alone for about 2 or 3 months and it kept getting worse...if its sore now go get it checked out, the surgerys and recovery time is a bitch but i'm glad i got it done