Results 1 to 2 of 2
  1. 04-25-2002, 07:18 PM #1
    jrocker25's Avatar
    jrocker25
    jrocker25 is offline Junior Member
    Join Date
    Feb 2002
    Location
    GEORGIA
    Posts
    75

    test/EQ/winny how about

    how about this?

    Mon- bi's and tris , ab's and about 30 min cardio
    Tue- Shoulders and trap's and ab's about 30 min cardio
    Wed- Back, ab's and 30 min cardio
    Thur- OFF abs cardio
    Fri- Chest, abs 30 cardio
    Sat- Legs, abs, 30 cardio
    Sun- OFF totaly

    i eat 6 meals a day, and sleep about 8-10 hrs. how is that?
    Reply With Quote Reply With Quote
  2. 04-25-2002, 08:02 PM #2
    DevilsDeity's Avatar
    DevilsDeity
    DevilsDeity is offline Anabolic Member
    Join Date
    Feb 2002
    Location
    Pittsburgh
    Posts
    2,319
    i take it your cutting? and not bulking?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules