AM cardio...target HR is 131 for 65% anddd I can't get my HR above 97....fat burn is max 4.5 speed and 15.0 incline and it wont get my heart past 97....would it be okay to increase the speed? it seems thats the only way to do it for me
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AM cardio...target HR is 131 for 65% anddd I can't get my HR above 97....fat burn is max 4.5 speed and 15.0 incline and it wont get my heart past 97....would it be okay to increase the speed? it seems thats the only way to do it for me
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