ok guys i need some advice here, the thing is im half way through my first cycle and i have got a painfull shoulder injury so wot should i do, carry on training as normal through the pain ? rest for a week ? go light ?
any advice kindly taken
Junior Member
ok guys i need some advice here, the thing is im half way through my first cycle and i have got a painfull shoulder injury so wot should i do, carry on training as normal through the pain ? rest for a week ? go light ?
any advice kindly taken
Associate Member
What did you do to your shoulder exactly?
Senior Member
yea give us some info on injury
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