Hardgainers do they really exist???
I recently read a post and the topic of being a hardgainer came up.
I personally don't believe so called Hardgainers exist. IMO a "Hardgainer" is someone who isn't really trying to gain weight. Just because you go to the gym and workout then go home and drink a protein shake doesn't mean your really trying. If you weigh 200 and your goal is to be 220 you have to eat like a 220 lb. person eats.
Now don't get me wrong I do believe some people grow easier than others but, I think too many people fall back on the Hardgainer excuse. If most hardgainers ate (and sometimes it may mean force feeding themselves) with the discipline that many use to "cut up" I think they would reach their goals with out problem.
You never hear of a dedicated B.B.er saying "I just can't seem to loose the weight" before a contest. Yet we seem to be o.k. with the opposite when people don't put on size.
You must EAT BIG to get BIG!!!
I'd like to hear your oppinions.