Hey fellas! I usually weight lift 5 days a week and I train in Muay Thai 4 days a week. I lift in the mornings, and I train for like 1 1/2 to 2 hours at night. The problem is that when I go in to Thai I am so damn sore and tired I can't train at 100% more like 60%. I am getting real pissed of at this but I can't figure out anything I can do. Any advice would be greatly appreciated Thanks!