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08-30-2005, 10:41 PM #1Junior Member
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- Aug 2005
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what is the best rep range for cutting?
what title says.
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08-31-2005, 12:15 AM #2
You should replace the word "rep" with "caloric"
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08-31-2005, 01:31 AM #3
keep your lifting as you would during bulking, there’s no need to change for cutting look more to diet ect, ect,
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08-31-2005, 01:44 AM #4Originally Posted by S.P.G
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08-31-2005, 02:36 PM #5
cutting is not about reps, its about changing your diet
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08-31-2005, 02:58 PM #6
Also depends on what your dietary goals are, you are going low carb and trying to deplete muscle glycogen in this case you would need higher reps.
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Originally Posted by ReX357
i still do low reps (6-10) just fixed up the diet and AM cardio and the fat is getting off faster then i shit.
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS