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Thread: what is the best rep range for cutting?

  1. #1
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    what is the best rep range for cutting?

    what title says.

  2. #2
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    You should replace the word "rep" with "caloric"

  3. #3
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    keep your lifting as you would during bulking, there’s no need to change for cutting look more to diet ect, ect,

  4. #4
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    Quote Originally Posted by S.P.G
    keep your lifting as you would during bulking, there’s no need to change for cutting look more to diet ect, ect,
    exactly!

  5. #5
    cutting is not about reps, its about changing your diet

  6. #6
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    Also depends on what your dietary goals are, you are going low carb and trying to deplete muscle glycogen in this case you would need higher reps.

  7. #7
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    Quote Originally Posted by ReX357
    You should replace the word "rep" with "caloric"
    1000000% agreed
    i still do low reps (6-10) just fixed up the diet and AM cardio and the fat is getting off faster then i shit.

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