Dead Lifts: On Leg Day Or Back Day

[jgg1221]

I need opinions here

im thinking i should do my dead lifts on legs day because of how much squats use lower back as well, and working my lower back that hard twice a week could be bad

so instead of doing dead lifts on the days i do my rows, pull ups, etc i was thinking of just doing it on the days i do squats and other leg exercizes

[Captain_test]

I just did dead lifts yesterday (along with back)...yep..definitely hurts my back way more than legs. so yes, back day for me

[Dave321]

back day at end of workout... best time IMO

[ReX357]

What about searching a bit before asking a question? There's the same questions 12 threads down.

[IronFreakX]

I used to do both

once on led day(stiff leg)

and the other time on back day(powerlifting style)

[chest6]

I used to do both

once on led day(stiff leg)

and the other time on back day(powerlifting style)

same