Thread: abs on empty stomach?
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08-31-2005, 05:53 PM #1
abs on empty stomach?
what do u guys think about doing abs after empty stomach cardio? Does it matter or would it be better to do it after a workout. At the end of my workouts I never feel like doing abs thats why I was considering them with cardio.
-SHRED
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08-31-2005, 06:44 PM #2
When I did cardio in the am..empty stomach I did abs after every other time
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08-31-2005, 07:21 PM #3Member
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why not just hit them towards the end of ur workouts so they can get in on the pwo aswell to ensure growth
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09-01-2005, 05:38 PM #4
Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout.
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09-01-2005, 08:33 PM #5
ginkobulloba...."Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout."
Same for Me
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09-01-2005, 10:58 PM #6Originally Posted by ginkobulloba
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09-07-2005, 11:07 AM #7Senior Member
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bump for this
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09-07-2005, 12:33 PM #8
Abs I think would be more of an aerobic workout in general if one wasn't using weights, maybe just cut your cardio short a bit and throw in Abs. I can't see it making or breaking you.
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