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  1. #1
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    abs on empty stomach?

    what do u guys think about doing abs after empty stomach cardio? Does it matter or would it be better to do it after a workout. At the end of my workouts I never feel like doing abs thats why I was considering them with cardio.

    -SHRED

  2. #2
    chest6's Avatar
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    When I did cardio in the am..empty stomach I did abs after every other time

  3. #3
    mitch911 is offline Member
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    why not just hit them towards the end of ur workouts so they can get in on the pwo aswell to ensure growth

  4. #4
    ginkobulloba's Avatar
    ginkobulloba is offline Senior Member
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    Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout.

  5. #5
    TADOLFI's Avatar
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    ginkobulloba...."Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout."

    Same for Me

  6. #6
    chest6's Avatar
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    Quote Originally Posted by ginkobulloba
    Something I've been doing lately is doing a set of crunches, frog kicks, or hanging leg raises between sets of my main workout routine. For instance, if I'm doing chest and I'm resting for like 2 minutes between sets, I'll occasionaly bust out a set of abs instead of standing around waiting for the next set of my chest workout.
    that will work too, but I think hes just asking if abs after cardio on low fuel is a good/bad idea..

  7. #7
    getbig888 is offline Senior Member
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    bump for this

  8. #8
    Giantz11's Avatar
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    Abs I think would be more of an aerobic workout in general if one wasn't using weights, maybe just cut your cardio short a bit and throw in Abs. I can't see it making or breaking you.

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